Moments of Tranquility: A Series of Meditation Workshops
Moments of Tranquility: A Series of Meditation Workshops Online
Join certified Shamatha Meditation instructor Billy Thomas online for weekly sessions of Tranquility Meditation, an ancient meditation method designed to bring awareness into the present moment, assisting with stress relief and mental focus without requiring the practitioners to accept or reject any specific philosophical belief.
Workshops will take place Wednesday mornings September 8-December 8 from 8:30-9:30 A.M.
Join us at: https://bit.ly/TranquilityF2021
Meeting number: 161 782 4874
This event is presented by FSCJ’s Library and Learning Commons, Student Life and Leadership and the Department of Social and Behavioral Sciences.